Category: Lifestyle

Blood pressure is written as two numbers. The first (systolic) number represents the pressure in your blood vessels when your heart beats. The second (diastolic) number represents the pressure in your vessels when your heart rests between beats.

How’s Your Heart Health?

Information About Blood Pressure By Lynne Bauer, RN, Director of Health Services, Superior School District Did you know that uncontrolled high blood pressure is a...

Chamber Launches First Restaurant Week

Superior & Douglas County’s First Ever Restaurant Week By Brittany Berrens The Superior-Douglas County Area Chamber of Commerce and Visitors Bureau is excited...

UWS to Hold Workshop on Hep C

Continuing Education Dept Hosts Workshop March 17 By Esther Gieschen Chronic Hepatitis C infection is a commonly silent disease that according to the Center of Disease...

Attention Local Restaurateurs!

Restaurant Week Promotion Sponsored by Chamber of Commerce By Brittany Berrens Hey there, I’m the Director of Marketing and Social Media for the the...

Lake Superior Ice Project Fireworks, Light & Sound Show

Ice Project Show Finale Well Attended

Fireworks, Lights & Sound Warm Up the Crowd The Lake Superior Ice Project hosted a crowd of over one hundred for the 6 pm show this evening. On hand for the...

Lake Superior Ice Project - 2015

Lake Superior Ice Project Celebration Tonight!

Tonight is the night folks! Join us at the Lake Superior Ice Project tonight, Saturday, February 28th. There will by synchronized light shows, and in addition free...

Celebrate Diversity at Northern Lights Elementary, Thu., March 5th 6-7 pm

Celebrate Diversity Through Song & Dance

Northern Lights Elementary Family Event Scheduled The Northern Lights Elementary (NLE) Diversity Team would like to invite you and your entire family to a special event....

UWS Student Earns National Scholarship

Already a Swenson Scholar, Student Earns National Student Exchange Scholarship University of Wisconsin-Superior senior Jennifer Gravrok has earned a scholarship from the...

Health Professional Shares Measles Info

Has Your Child Received the MMR Vaccine…Two Times? As you may be aware, the Center for Disease Control has reported an outbreak of measles in the U.S. that...

Helen Bader Foundation

Preserving Dignity & Purpose in Late Life

CEU Opportunity For Local Care Givers A series of monthly 3-hour workshops starting February 2015 – 2nd Tuesday of each month, from 8:15 am-11:30 am, at...